Usually, this is both joyous and sad. Joyous because I am done of work until the next weekend. Sad because I resume the grind of classes. The reverse is true this week! This week is break, so no classes. I am, however, stuck at work tonight and tomorrow night. Wah wah wah. Oh well.
Last night I went to dinner and the movies with Garret. Dinner was delicious, as was the blue drink I indulged in. Company was excellent, as per usual with the boyfriend. Next on the agenda was me annihilating him at air hockey 7 - 1 (of which there is a photo on my phone to prove it when he claims I'm lying ;)) and I spent way too many quarters on pinball. Then, it was time to go see Unknown. It was decent, not really a movie I'd ever want to see again but I've also seen much much worse. The most annoying thing was a group of 4 teenagers who were clearly massive losers (sorry, boys). They kept laughing and mouthing off loud enough that it was disruptive, so about 40 minutes in I had to turn around and tell them 'You are so annoying. Please, shut the hell up.'
Now, if you know me, you know this is out of character. I, oftentimes, think these things but generally do not say them out loud. I think I am overcoming that personality trait as I age. The older I get, the more I just say what I'm thinking out loud. I can't be bothered to care if other people think it's inappropriate.
Then, we went home and went to sleep. Was nice. Until I couldn't sleep. Story of my life with that. So now, flash forward until this morning. We did the tea / coffee tradition and discovered Roll Up the Rim is back! YAY. Except I never roll up my rims and just throw them away and Garret always gets mad. This morning, sadly, neither of our rims were winners. Like I said, no one wins on the first day.
Then it was time to come home and workout. I have a love / hate with Insanity. I love the workout, I hate the pain. I did Pure Cardio. It was so sick. In my five days of this program, I can already feel an increase in my ability to keep up. I can now (and don't laugh!) make it through the warm up without feeling winded. It's nice to watch the people on the video not being able to complete everything either, they STILL need breaks and I'm assuming they are in awesome cardiovascular shape or else why would they be on the video? Unless it is to give people like me hope ahaha.
I will say, the 45 minutes seem to FLY by when I'm doing them and overall, I really like the program. Tomorrow I repeat plyometrics, so that will be fun. The one downside is that Shaun T really isn't on the same level of awesome as Tony Horton. I can't decide if it's because P90X was slower moving, so there was more time for Tony to 'interact' with the participants, or if he just plain had more personality. Oh well, it's not like I choose my programs based on the TV trainer, just that he was a nice perk. I am sure it has something to do with Tony being my first love. I heard you never get over that one LOL! I love Shaun's program and it's more inline with what I want to do (run a marathon) than lifting.
The one thing that shocked me the most about P90X was that I actually REALLY enjoy doing weight work. I am sure as the cardio tapes get monotonous and repetitive, I will crave some weight work. Too bad I won't go near that part of the gym! I feel like I don't belong there, even though I can tell when guys there are lifting with poor form!! Perhaps I need to get over that, as well.
Now, this is where I (sometimes) include my daily photo. Well, today you're in for a shock. I don't have it yet! I'm going to take my camera to work with me and try for a different photo than one in my house .. I really need to get outside to take some, but I'm waiting patiently for better weather before that happens. So, until 11 tonight, I hope you enjoyed my long blog update! Check back for a photo before 12 :D
Showing posts with label spring break. Show all posts
Showing posts with label spring break. Show all posts
February 21, 2011
February 18, 2011
Insanity!
So today was my last day of classes before I get a glorious week off!
They were nothing worth noting, other than 2 hilarious old school movies in Occ. Hygiene. We watched them on VHS. So 1980. Then Marg, Karli and I hit up the mall. I bought a sweet dress from Le Chateau for 50$, god love sales. After that, I came home and enjoyed a thoroughly exhilarating workout of Insanity Plyometrics.
Insanity's version of plyo is SICK. I will say, it does seem to fly by much faster than P90X plyo. I think that had something to do with the crazy fast pace and I don't know the moves yet for this one. I had P90X plyo memorized so it was really easy to just follow along. I am hoping I will improve, it was a good workout. At one point, you spend the whole time doing stupid push ups and being in plank for 3 minutes, moving your legs in and out and left / out / right / out. KILL ME. So so hard. I sweat a solid amount of toxins from my body ahaha and am now enjoying writing a blog, that sadly for you folks, won't be including a photo because I didn't take it yet! I am going to take it after I shower, while waiting for my hair to dry. I will either post it before shipping off to enjoy dancing with the girls or I may just update with both tomorrow. Really, depends on my time management skills. Mostly, I'm just glad to be sitting down instead of standing on my legs. They are WASTED.
I got a sick new playlist for the gym and when I went to use it yesterday, I forgot my changer for my shuffle. Ugh. So I am listening to it now and getting re-energized again! I feel like I could totally redo plyometrics. Instead, I have to shower / get ready / throw on a dress / go out with the girls. I suppose that it's not really such a bad alternative ahaha I hope my legs allow me to dance!
Hope everyone has a lovely Friday evening :)
They were nothing worth noting, other than 2 hilarious old school movies in Occ. Hygiene. We watched them on VHS. So 1980. Then Marg, Karli and I hit up the mall. I bought a sweet dress from Le Chateau for 50$, god love sales. After that, I came home and enjoyed a thoroughly exhilarating workout of Insanity Plyometrics.
Insanity's version of plyo is SICK. I will say, it does seem to fly by much faster than P90X plyo. I think that had something to do with the crazy fast pace and I don't know the moves yet for this one. I had P90X plyo memorized so it was really easy to just follow along. I am hoping I will improve, it was a good workout. At one point, you spend the whole time doing stupid push ups and being in plank for 3 minutes, moving your legs in and out and left / out / right / out. KILL ME. So so hard. I sweat a solid amount of toxins from my body ahaha and am now enjoying writing a blog, that sadly for you folks, won't be including a photo because I didn't take it yet! I am going to take it after I shower, while waiting for my hair to dry. I will either post it before shipping off to enjoy dancing with the girls or I may just update with both tomorrow. Really, depends on my time management skills. Mostly, I'm just glad to be sitting down instead of standing on my legs. They are WASTED.
I got a sick new playlist for the gym and when I went to use it yesterday, I forgot my changer for my shuffle. Ugh. So I am listening to it now and getting re-energized again! I feel like I could totally redo plyometrics. Instead, I have to shower / get ready / throw on a dress / go out with the girls. I suppose that it's not really such a bad alternative ahaha I hope my legs allow me to dance!
Hope everyone has a lovely Friday evening :)
labels
dancing,
Insanity Plyometrics,
Le Chateau,
push ups,
spring break,
VHS
February 17, 2011
One day .. two photos!
Okay, so as promised I will have two photos for you folks today. It is just going to start out with one (sorry, need to take day 14 photo still!). So today was Thursday and I was supposed to have a test in air quality tomorrow. Now? I don't. So life is good. .. I am officially done with school until after the break. Oh, how I adore you break. So many plans, but will refrain from talking about them until after they happen!
So today I went to foodborne lab and did some testing. Turns out I had a weirdly grown bacteria. It was interesting sort of. Then the lab ended an hour and a half early, so I went and got Garret for a tea and a drive. Then, it was time to go back to school for air quality lab. Which was semi-long, but ended well due to rescheduling of the test :D
After lab, I headed to the gym with Marg for the first time in a few days. It was excellent. Ran a few miles, did some bosu ball and then we headed to the mall where we got Orange Julius and shopped for shoes! I almost bought a new pair of Nike Frees, but I didn't like the guy who was serving us. He was being a jerk and asking me if I knew how to run in the Frees. Even though I had already told him I had a pair currently. That is just stupid. Stupid people frustrate me so much .. please, use your brain before speaking. Especially when it involves interacting with me.
Now I'm home. I am planning on TWO blog updates today. Here's why:
1. I have two photos to post
2. I have another blog post to post
I can't post both photos and posts at the same time because:
1. Photo wasn't taken yet
2. Next blog post will be a review of Insanity Day 1 (yup. I bought it. Oops).
Edit:
Okay, so now I have completed Insanity Fit Test. This was day 1. This was my first realization that the program I have purchased was perhaps a good decision for my overall fitness and a bad one for my sanity. I should have figured that out considering the name of it is Insanity. Here is a breakdown of my first attempt:
The Fit Test is 30 minutes long and you are supposed to do it every 15 days, so a total of 4 times. The warmup is nuts and powers through jogging, jumping jacks, Heisman's, 1-2-3s, butt kicks and high knees. I was winded by the end of it, that is how crazy it is.
After the warm up, we did a quick stretch and moved into the 8 moves of max reps for a full minute. I recorded my results and hopefully there will be improvements! The eight moves are:
1. Switch Kicks
2. Power Jacks
3. Power Knees
4. Power Jumps
5. Globe Jumps
6. Suicide Jumps
7. Push Up Jacks
8. Low Plank Obliques
It seems deceptively easy when solely being written down or explained. It is not. Since it was only thirty minutes, I didn't bother slapping on my heart rate monitor. Oops. I easily hit 85%. I promise to keep better track tomorrow when I tackle Day 2 - Cardio Circuit Plyometrics :( Wish me luck!
So, for now I leave you with my good looking boyfriend as my photo of the day #13:
I need work on portraits of people and I find it awkward to take them. So starting with the boyfriend is a good idea, will move on to others as my skills in this area improve! Hopefully, rather quickly :) And now, photo #14 which was taken this morning after my foodborne lab. So yes, I am too tired to even TRY to take another photo. I basically can't wait to have this post finished and watch X-Weighted!! It also keeps with the theme of having Garret related photos in this post ahaha it isn't him .. it's his one true love: the custom motorcycle he is building!
So today I went to foodborne lab and did some testing. Turns out I had a weirdly grown bacteria. It was interesting sort of. Then the lab ended an hour and a half early, so I went and got Garret for a tea and a drive. Then, it was time to go back to school for air quality lab. Which was semi-long, but ended well due to rescheduling of the test :D
After lab, I headed to the gym with Marg for the first time in a few days. It was excellent. Ran a few miles, did some bosu ball and then we headed to the mall where we got Orange Julius and shopped for shoes! I almost bought a new pair of Nike Frees, but I didn't like the guy who was serving us. He was being a jerk and asking me if I knew how to run in the Frees. Even though I had already told him I had a pair currently. That is just stupid. Stupid people frustrate me so much .. please, use your brain before speaking. Especially when it involves interacting with me.
Now I'm home. I am planning on TWO blog updates today. Here's why:
1. I have two photos to post
2. I have another blog post to post
I can't post both photos and posts at the same time because:
1. Photo wasn't taken yet
2. Next blog post will be a review of Insanity Day 1 (yup. I bought it. Oops).
Edit:
Okay, so now I have completed Insanity Fit Test. This was day 1. This was my first realization that the program I have purchased was perhaps a good decision for my overall fitness and a bad one for my sanity. I should have figured that out considering the name of it is Insanity. Here is a breakdown of my first attempt:
The Fit Test is 30 minutes long and you are supposed to do it every 15 days, so a total of 4 times. The warmup is nuts and powers through jogging, jumping jacks, Heisman's, 1-2-3s, butt kicks and high knees. I was winded by the end of it, that is how crazy it is.
After the warm up, we did a quick stretch and moved into the 8 moves of max reps for a full minute. I recorded my results and hopefully there will be improvements! The eight moves are:
1. Switch Kicks
2. Power Jacks
3. Power Knees
4. Power Jumps
5. Globe Jumps
6. Suicide Jumps
7. Push Up Jacks
8. Low Plank Obliques
It seems deceptively easy when solely being written down or explained. It is not. Since it was only thirty minutes, I didn't bother slapping on my heart rate monitor. Oops. I easily hit 85%. I promise to keep better track tomorrow when I tackle Day 2 - Cardio Circuit Plyometrics :( Wish me luck!
So, for now I leave you with my good looking boyfriend as my photo of the day #13:
I need work on portraits of people and I find it awkward to take them. So starting with the boyfriend is a good idea, will move on to others as my skills in this area improve! Hopefully, rather quickly :) And now, photo #14 which was taken this morning after my foodborne lab. So yes, I am too tired to even TRY to take another photo. I basically can't wait to have this post finished and watch X-Weighted!! It also keeps with the theme of having Garret related photos in this post ahaha it isn't him .. it's his one true love: the custom motorcycle he is building!
labels
air quality,
bosu ball,
boyfriend,
Fit test,
gym,
insanity,
motorcycle,
Nike free runs,
Orange Julius,
running,
shopping,
spring break,
tea,
X-Weighted
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